Product review

Fibre Select Review: Useful Fibre or a Detox Myth?

Fibre Select is a blend of real, useful fibres like psyllium, inulin, guar gum and apple fibre that can genuinely help regularity and feeling full. The problem is the marketing: the detox and cleansing of toxins language is not how the body works, and the brand discloses no doses. As a plain fibre supplement it is fine, but the toxin story oversells it.

Check price at the official store

Written by Supplements Unpacked Editorial Team

Published Jun 6, 2026

Scorecard

Evidence for the core benefit 6/10 Fibre genuinely supports regularity and satiety.

Honesty of claims 3/10 Detox and toxin language is not evidence based.

Formulation transparency 3/10 No doses disclosed.

Value 4/10 Costs much more than plain fibre.

Ease of use 6/10 Up to three drinks a day.

Product details

Brand: Fibre Select
Form: Powder drink
Serving size: 5 g (half a measure) in 150 ml water, up to three times daily
Price: $80.00 (list price at the official store)

Key ingredients

Micronised apple fibre: Amount not disclosed
Plantain (psyllium) seed husk: Amount not disclosed — A well studied soluble fibre.
Guar gum: Amount not disclosed
Oligofructose from chicory: Amount not disclosed
Inulin from chicory: Amount not disclosed — A prebiotic fibre.
Micronised flaxseed fibre: Amount not disclosed

Pros

Contains genuinely useful soluble and prebiotic fibres
Can support regularity and satiety
A reasonable way to top up low fibre intake

Cons

No ingredient amounts are disclosed
The detox and cleanse toxins marketing is misleading
Plain psyllium or mixed fibre costs far less
Three servings a day is a commitment

Who it's for

People who struggle to get enough fibre and want a convenient drink
Anyone wanting help with regularity or feeling full

Who should skip it

Ignore the detox and toxin cleansing language; that is not how the body works
Increase water intake with fibre to avoid bloating or constipation
Fibre can affect the absorption of medication, so separate the timing
Introduce it gradually if you are not used to a lot of fibre

Value & full review

What Fibre Select is

Fibre Select is a powdered fibre drink that mixes into water, marketed as a way to cleanse the body of toxins and support weight and wellbeing.

The good part

The ingredients are legitimate. Psyllium, inulin, guar gum, apple fibre and flax fibre are well established fibres that can support regularity, feed gut bacteria and help you feel full. Most people do not eat enough fibre, so a top up has real value.

The marketing we have to correct

The framing is where it goes wrong. Your body is not full of stored toxins waiting to be flushed; your liver and kidneys handle that continuously. Fibre helps digestion and regularity, full stop. The detox and cleansing language oversells a simple, useful product. On top of that, no doses are disclosed.

How to use it

Mix 5 g into water up to three times a day, drink plenty of extra water, and build up gradually. Keep fibre away from the exact time you take medication, since it can reduce absorption.

Our verdict

Underneath the detox story is a perfectly reasonable fibre supplement. If you want the benefit, plain psyllium or a generic fibre blend does the same job for far less money.

Alternatives to consider

Spirulin Plus Spirulin Plus Spirulin Plus is positioned for increase in the body’s vitality, lack of energy, apathy and malaise,, skin problems, difficult to heal wounds,. Use this as a product research starting point until the benefits, ingredients, and safety notes are reviewed. Collagen Select Collagen Select Collagen Select is positioned for collagen Select will rejuvenate your skin, collagen Select supports the effects of creams, masks as well as aesthetic medical treatments., increases skin elasticity,. Use this as a product research starting point until the benefits, ingredients, and safety notes are reviewed. Flexomore Flexomore Flexomore is positioned for support free and comfortable joint function, support flexibility and joint health, prevent morning joint stiffness. Use this as a product research starting point until the benefits, ingredients, and safety notes are reviewed. Locerin Locerin Locerin is positioned for a natural choice for beautiful and long hair, anaGain ™ Nu - science and nature for the sake of your hair, choose Locerin - you deserve beautiful hair. Use this as a product research starting point until the benefits, ingredients, and safety notes are reviewed.

Frequently asked questions

What is Fibre Select?

A powdered blend of fibres, including psyllium, inulin, guar gum, apple and flax fibre, that you mix with water up to three times a day.

Does it detox your body?

No. The body detoxifies itself through the liver and kidneys. Fibre supports digestion and regularity, but the detox and toxin cleansing language is marketing, not science.

Is it worth the price?

The fibres are useful, but plain psyllium or a generic fibre blend delivers the same benefit for much less.

How do you take it?

Dissolve 5 g in 150 ml of water, up to three times a day, and drink extra water alongside it.