Circulation
Ingredients people reach for to support circulation, including Beetroot, Bioflavonoids, Cayenne (capsaicin), Garlic, Ginkgo biloba, Hesperidin, Horse chestnut, L-arginine, L-citrulline, Pomegranate, and Rutin.
Ingredient guides
Supplement ingredients, unpacked
We break down what each ingredient actually does, goal by goal. Pick the result you want, then dig into the ingredients behind it and the evidence that backs them.
Browse by goal
9 goalsSkin
Ingredients people reach for to support skin, including Aloe vera, Ashwagandha, Biotin, Collagen, Evening primrose oil, Hyaluronic acid, Rosehip, Vitamin C, Vitamin E, and Zinc.
Weight Loss
Ingredients people reach for to support weight loss, including Caffeine, Chromium, Collagen, Conjugated linoleic acid (CLA), Garcinia cambogia (HCA), Green coffee bean extract (chlorogenic acid), Green tea extract (EGCG), Guar gum, L-carnitine, and Psyllium husk.
Joint Health
Ingredients people reach for to support joint health, including Boswellia serrata, Bromelain, Chondroitin, Collagen, Curcumin (turmeric), Glucosamine, MSM, and Undenatured type II collagen (UC-II).
Hair Growth
Ingredients people reach for to support hair growth, including Biotin, Collagen, Horsetail, Nettle leaf, Pumpkin seed, Saw palmetto, and Zinc.
Libido
Ingredients people reach for to support libido, including Ashwagandha, Damiana, Fenugreek, L-arginine, Maca root, Panax ginseng, and Tribulus terrestris.
Sleep
Ingredients people reach for to support sleep, including Chamomile, Hops, L-tryptophan, Lemon balm (Melissa officinalis), Magnesium, Passionflower, and Valerian.
Stress
Ingredients people reach for to support stress, including Ashwagandha, L-tyrosine, Lemon balm (Melissa officinalis), Rhodiola rosea, Saffron, and Schisandra.
Muscle Cramps
Ingredients people reach for to support muscle cramps, including Magnesium and Taurine.
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